There are many different types of headaches and tension headache is one of the most common type of primary headaches. This type of headache usually derive from stress and the pain can radiate from the neck, eyes or other part of the body.
The common symptoms that are observed in a tension headache is that the victim will feel constant pressure on both sides of the head. The pain is typically mild to moderate but can be excruciating in rare occasions. People suffering from tension headaches can sometimes last from a few minutes to hours or even days.
So what causes a tension headache? What are its triggers? The most common ones are:
- stress
- lack of sleep
- straining of eyes
- dehydration
- withdrawal from caffeine
This type of headache can sometimes be avoided if one is cautious about the above causes and triggers. Other than deploying prevention methods, tension headaches also respond very well to headache medications such as aspirin and ibuprofen. These medicines are readily available at pharmacies. However, care must be taken while taking these medications and overdosing is strongly not advised.
Sometimes, people tend to take the headache medications in advance if they predict that their headaches are coming. This may sometimes lead to reverse effects which in turn cause rebound headaches.
Check out http://www.frequent-headaches.com/tension_headaches_-_a_common_problem.html to learn more about tension headache and its treatments or preventions.
Last modified December 19, 2011Author 5204 > has blogged 1 times
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Source: www.articlenotices.com
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