Tuesday, November 3, 2015

Seven hours sleep a night can cut a woman's diabetes risk

A Harvard study of 59,000 middle-aged and elderly women suggests that getting between seven and eight hours sleep each night plays a significant role in warding off type two diabetes.

Read the rest at http://www.dailymail.co.uk/health/article-3301227/Seven-hours-sleep-night-cut-woman-s-diabetes-risk-Harvard-study-suggests-getting-shut-eye-ward-disease.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

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