Even a little junk food is TOO much: Indulging in one calorie-laden treat a day for one month 'raises the risk of heart attack, stroke and diabetes'

Eating an extra 1,300 calories, in the form of chocolate bars, cakes or savoury treats, increases a person's chance of developing metabolic syndrome, Dutch scientists have warned.

Read the rest at http://www.dailymail.co.uk/health/article-3304271/Even-little-junk-food-Indulging-one-calorie-laden-treat-day-one-month-raises-risk-heart-attack-stroke-diabetes.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490