Friday, December 21, 2012

Fast Food - Make Healthier Decisions

Fast Food - Make Healthier Decisions

fast foodIt's not unusual for our eating habits to get a little sloppy during the holidays. I know that when I'm traveling, or just very busy, I will occasionally head to a fast food restaurant or coffee shop to grab a bite to eat.  But just because you go to a restaurant that sells high fat food doesn't mean that you have to eat it.  There are healthier ways to eat out.

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