Experts have found that even extreme exercise after a whole day of sitting at your desk (pictured) won't undo the damage prolonged inactivity can cause.
Read the rest at http://www.dailymail.co.uk/news/article-3429150/Sitting-raise-diabetes-risk-gym-won-t-help-hour-spends-inactive-increase-chance-developing-Type-2-fifth.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490
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