Video game playing negatively influences adequate sleep and bedtimes

A new study found that gamers will push off obtaining adequate sleep in order to continue video gaming. Results show that on average, gamers delayed going to bed 36 percent of the nights they played video games. Average game playing was 4.6 nights per week. The average delay in bedtime on the nights spent gaming was 101 minutes.

Originally published at https://www.sciencedaily.com/releases/2016/06/160613144656.htm