About a year ago, I decided enough was enough. I had a tiny rash on my right thumb for years and it itched like crazy—I couldn’t take it anymore. My doctor recommended an anti-itch cream, but I didn’t want to fight the symptoms, I wanted it to disappear—for good.
I took it upon myself to start researching possible sources. After scouring many books, articles, and websites, I made the decision to start eliminating foods.
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