One in 5 young people lose sleep over social media

One in 5 young people regularly wake up in the night to send or check messages on social media, according to new research. This night-time activity is making teenagers three times more likely to feel constantly tired at school than their peers who do not log on at night, and could be affecting their happiness and wellbeing.

Originally published at https://www.sciencedaily.com/releases/2017/01/170116091419.htm