Why a lack of sleep increases the risk of diabetes: Less than 5 HOURS kip at night means you're more likely to 'crave a fizzy drink the next day'

Those who got six hours sleep drank a tenth - 11 per cent - more caffeinated sugar-sweetened beverages, researchers from the University of California, San Francisco, found.

Read the rest at http://www.dailymail.co.uk/health/article-3920366/Why-lack-sleep-increases-risk-diabetes-5-HOURS-kip-night-means-likely-crave-fizzy-drink-day.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490