The healthiest food you're probably not eating enough of
I’m often asked about my favorite food, and my honest answer is: beans. Really! They’re just so tasty and hearty, and I love that they make me feel satisfied without feeling sluggish. Plus, I feel like a health champion when I eat them because they’re chock full of nutrients, including protein, fiber, slow-burning carbs, antioxidants, vitamins, and minerals. And now I have one more reason to be a bean enthusiast.
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