Saturday, February 25, 2012

Weekend Blog Reads: KathrynLovett.com

Weekend Blog Reads: KathrynLovett.com
I began my blog as a way to keep a diary of sorts.  It is a way of sharing my journey into veganism and a way to bring together my interests of writing and photography, as well as cooking and baking. My blog is about a little bit of this and a little bit of that, [...]

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I began my blog as a way to keep a diary of sorts.  It is a way of sharing my journey into veganism and a way to bring together my interests of writing and photography, as well as cooking and baking.

My blog is about a little bit of this and a little bit of that, but mainly it is about everything vegan.  I write mainly about recipes that I have created or recipes from cookbooks or magazines that I have tried.  I review cookbooks and vegan products.  I write about current events and any vegan information that I find online or in newspapers and magazines.

My blog is unique because it is not just a recipe blog.  Yes, I usually talk daily about what I had or made for dinner.  But I also talk about food in general.  I am passionate about animal welfare, which is one of the main reasons why I became vegan.  One day I came to the realization that if I love animals, why do I eat them?  This was my main motivation for becoming vegan.

My husband is not a vegan.  So a lot of times I write about his opinion of vegan food from an omnivore’s perspective.  He tells me truthfully if he likes something or not.  His opinion adds humor as well as insight from a different perspective.

I think people visit my blog for new recipes as well as resources for vegan information.  But also to find out what cookbooks and recipes are good and which ones are not so good.  I give very honest opinions about every recipe or product that I have tried.

I am passionate about writing the posts for my blog.  It gives me great joy to share information and resources about veganism.  I enjoy sharing my love for animals, food and health through my blog posts.  My blog is a great resource for new vegans and for those whom are contemplating veganism.

 Kathryn Lovett lives outside of Austin, Texas with her non-vegan husband, two dogs and two parrots.  She works full time in the high-tech industry.  In her spare time, she enjoys running, blogging, photography, traveling, cooking, baking and reading.  She has completed three marathons and several triathlons.  Kathryn enjoys cooking, but her passion is baking.  Every chance she gets she spends converting non-vegan recipes into vegan recipes.  She especially loves baking and eating cookies and cupcakes. 

**Weekend Blog Reads is a weekly column where we feature great vegan blogs to help spread the word about people doing great things for the vegan movement. Do you have a vegan blog to share? Email editor@veganmainstream.com.


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The Truth Of Stretch Mark Removal

One of the unwelcomed forthcoming outcomes after the baby is born is stretch marks or medically known as striae. By the way, it is not always right to blame on pregnancy to be the only cause of stretch marks. Removing badges of honor does not get easier because scars are considered permanent effect. Stretch mark removal is a matter of being patient and consistent for all the imperfections to fade away.


Why do most women use stretch mark removal lotions especially Trilastin-SR? They are said to promote the growth of collagen and elastin. But don't expect to see similar results but a lot money can be saved if you avoid laser stretch mark removal. Another thing to take note is that most them contain herbal extracts. This means that there is little risk of experiencing any unpleasant effect.


With these helpful tips on removal of stretch mark, you can decide which solution can meet your needs. Whatever you pick, remember that you need to factor in the cost and time required to see results. As mentioned before, getting rid of them from your body is going to take time. You need to be patient and follow through any treatment that you decide.

Wednesday, February 22, 2012

QHN Improves Patient and Population Health Management with The Advisory Board Company

QHN Improves Patient and Population Health Management with The Advisory Board Company

WASHINGTON, Feb. 22, 2012 /PRNewswire/ -- Long a pioneer in regional health information exchange (HIE) development, Quality Health Network (QHN) is developing a "registry of registries," powered by The Advisory Board Company's Crimson Care Registry™, for QHN's participants in 20 western Colorado counties. 

(Logo: http://photos.prnewswire.com/prnh/20110802/PH45999LOGO )

QHN, a not-for-profit quality-improvement collaborative located in Grand Junction, Colorado, will provide participating health care providers with new, richly layered care registry services.  The resulting data will range from top-level analytics on more than 450,000 patients in the Western Colorado medical trade area down to each medical practice's own registry of patients -- and many levels in between. 

"Crimson Care Registry will help QHN participant health care providers optimize individual patient visits as well as improve overall delivery of care through population health management," said Kristin Wilson, MD, Project Director-Clinical Quality Improvement, QHN.

QHN is rapidly expanding throughout Western Colorado with more than 175 health care facilities currently utilizing its services.  QHN is a member of the Colorado Beacon Consortium -- one of 17 communities designated by the U.S. Department of Health and Human Services and funded by the Health Information Technology for Economic and Clinical Health (HITECH) Act within the American Recovery and Reinvestment Act (ARRA) to model best practices in the use of Health Information Technology. 

QHN's quality improvement-focused efforts facilitate the exchange of data by its participants to support population health management, care coordination, pay-for-performance, and other quality improvement initiatives. 

"The robust registry functionality of the Crimson Care Registry gives a 360-degree view of the patient at the point of care and beyond," said Candice Talkington, Quality Improvement Advisor with the Colorado Beacon Consortium Practice Transformation Team.  "Patient engagement is essential to improvement in health care.  This tool puts the patient and the primary care team in the driver's seat."

"One of the key strategies for controlling health care costs is to focus on prevention, screening, and chronic disease management for all patients," said David Morin, General Manager, Crimson Care Registry at The Advisory Board Company, a research, technology, and consulting firm serving a membership of more than 2,900 of the world's leading health care organizations. 

"Our work with QHN will enable western Colorado providers to take a more comprehensive approach to patient management, elevating the performance of the entire care team with an all-patient, all-problem, all-payer registry that can provide the necessary level of visibility to truly drive quality," Morin added. 

For more information on care registry services from The Advisory Board Company, please visit the Crimson Care Registry homepage of the Advisory.com website.  There, hospital and health system executives may register for the free Webconference, "Are You Prepared to Manage Chronic Patients in the Ambulatory Setting?" on Wednesday, March 7 at 1 p.m. EST.

About Quality Health Network
QHN began live data exchange operations in the fall of 2005 and provides connectivity for health care providers in 20 western Colorado counties.  QHN's network collects and distributes data to and from diverse types of healthcare providers including acute care, urgent care, long-term care, reference labs, surgical centers, behavioral health programs, public health agencies, pharmacies, and independent physician practices.  QHN member organizations include more than 1,417 active online healthcare users and more than 1,065 pharmacies, all of whom are connected via the QHN network.  

About The Advisory Board Company
The Advisory Board Company is a global research, technology, and consulting firm partnering with 125,000 leaders in 3,200 organizations across health care and higher education.  Through its innovative membership model, the firm collaborates with executives and their teams to elevate performance and solve their most pressing challenges.  The company provides strategic guidance, actionable insights, web-based software solutions, and comprehensive implementation and management services.  Through its Crimson offerings, The Advisory Board Company collaborates with health care providers dedicated to strengthening hospital-physician alignment, coordination among care settings, and overall clinical performance.  Combining business intelligence technology with best practice implementation, Crimson offerings are developed with hospitals, health systems, physicians, and other practitioners seeking improved alignment on key clinical, operational and strategic goals.  Crimson currently supports more than 500 individual hospitals, representing over 300,000 physicians.  For more information about The Advisory Board Company, visit The Advisory Board Company's new website, http://www.advisory.com.

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Tuesday, February 21, 2012

The Best Weight Loss Solution Is Fat Burning Diet Pills

The Best Weight Loss Solution Is Fat Burning Diet Pills

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Friday, February 17, 2012

Featured Interview: A Vegan Feast for the 21st Century Table

Featured Interview: A Vegan Feast for the 21st Century Table
What would a global vegan feast look like? Bryanna Clark Grogan, renowned vegan chef and author of countless cookbooks brings the world together with her latest compilation of recipes, World Vegan Feast: 200 Fabulous Recipes from Over 50 Countries. Vegan Mainstream recently interviewed Bryanna, the woman whom Dr. Neal Barnard, M.D., president of Physicians Committee for Responsible [...]

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Bryanna vegan chef

Photo courtesy Bryanna Clark Grogan

What would a global vegan feast look like? Bryanna Clark Grogan, renowned vegan chef and author of countless cookbooks brings the world together with her latest compilation of recipes, World Vegan Feast: 200 Fabulous Recipes from Over 50 Countries. Vegan Mainstream recently interviewed Bryanna, the woman whom Dr. Neal Barnard, M.D., president of Physicians Committee for Responsible Medicine called, “a master of the art and craft of cooking.” Take a look!

Vegan Mainstream: How did you first transition into vegan cooking?

Bryanna Clark Grogan: Well, I got into the cooking part first. I’ve always loved to cook. My mother says I was cooking before I can remember. She said I used to hum when I ate too, so obviously I like eating as well. I got really interested in nutrition after my first child, but my parents ate really healthfully as well. I started making whole wheat bread and stuff like that when I first had kids. In the late 60s and early 70s we did the homesteading thing, and raised our own animals for a long time.

But we also read the book called Diet for a Small Planet , which was one of the first philosophical vegetarian books as far as the environment was concerned. We decided we weren’t going to eat any meat we didn’t produce ourselves, so consequently, we didn’t eat very much meat. We weren’t strictly vegetarian, but I was always interested in tofu and seitan. I wasn’t totally ignorant of all that.

About 23 years ago, we were living on Vancouver Island, [in British Columbia, Canada] on a smaller property, so we couldn’t bring our animals and chickens. I realized I was eating meat from the store. I didn’t want to do the animal [homesteading] thing for myself but I didn’t want to ask anybody else to do it for me, so I thought it was logical to become a vegetarian. Within a few months I decided in order to be really consistent about it, I should become a vegan. There weren’t a lot of vegan books around. There was the old farm cookbook [The New Farm Vegetarian Cookbook] from The Farm in Tennessee and they produced a lot of soy foods. That was about it. [Ed. note: The Farm is a former 1970's commune, now a cooperative "intentional community" with several businesses, always vegetarian and largely vegan. The Book Publishing Co. on The Farm published most of Bryanna's books.]

I like interesting food and I was locally writing a cooking column, so I just changed my column and started writing about vegan and vegetarian cooking. I never said anything to anybody! I decided I would write a cookbook because I was interested in food that was tastier than what I was finding. My first three books are quite low in fat. I got into it by accident and started writing some articles for Vegetarian Times magazine in the 80s and eventually my publisher noticed me. It’s a little harder nowadays because there’s so many wonderful vegan authors coming up now; there’s a lot more competition than there used to be. Which is a good thing.

VM: What do you think has changed in the world of vegan cookbooks since you first started out?

BCG: It’s more mainstream. You see it mentioned in books and hear it on TV. Sometimes they’re making fun of it, but at least they’re mentioning it. You can get vegan food in most restaurants and vegan ingredients and products even in supermarkets as well as health food stores. There’s much more ease of availability. Some people still roll their eyes, but people are more used to it and don’t really think you’re a weirdo.

VM: Can you talk a little about your most recent cookbook World Vegan Feast?

BCG: That was the result of a cooking newsletter I published for five years called Vegan Feast. It was quite a long newsletter. My husband used to think I was crazy because it would sometimes be 75 pages long. First, I did it every two months and then four times a year, and I had hundreds of subscribers. It was really fun because even though it was a lot of work, I would get immediate feedback from people about the recipes. I’m still friends with some of the subscribers. I had to stop [for various reasons]. I had this huge body of recipes that mostly no one but these 200 people had seen, and a lot of them were international. I had the idea of seeking out the favorites in the international category and putting them together in a book. Fortunately, John Robertson at Vegan Heritage Press liked the idea and the book was born. He’s got a good eye for cookbooks.

 VM: How did the newsletter come about?

BCG: I’ve always written. It’s always cooking and writing with me. I just wanted to do something a little more challenging for myself and really delve into certain subjects in the realm of cooking; different cuisines. So, I just put it out there on my blog and eventually I got hundreds of people who were very interested. I had a cooking workshop here and many people were subscribers. It was a lot of work. I have a big family and a job, but this book was the result of that.

VM: So, this isn’t your full-time job?

BCG: No, I run a small branch of the Vancouver Island Regional Library. So, books and  writing and cooking have all been a part of my life for a long time.

VM: Do you have anything in the works right now?

BCG: Yeah, I’ve been threatening to write a seitan cookbook for a long time. I have a big collection of recipes. A lot of them I did for the newsletter. The recipes are there, I just have to re-find them and put them in the right format. It’s a big transition in the publishing business now. There’s so many new formats coming out. I might just wait for a few months and see how things are going, and see which way would be the best way. But that’s definitely one I want to do before I “retire.” I’ve also been working with David Lee from Field Roast for several years on a book of making Field Roast-type products at home. It’s been delayed, but we’re talking again about finishing it.

VM: Have you done any e-books in the past?

BCG: No, I haven’t. I have bought a few. I think it can be a very good thing. The only problem with it, possibly, including with myself, is if you don’t have an editor. They really do care about how the book looks and the flow; sometimes when you’re doing it yourself, you don’t see those things. People would have to be very careful about that and I would as well. But it’s a new year and I feel very energized about doing something new.

VM: What is your process for putting out a cookbook?

BCG: Well, it depends. The last one I just did was a collection of recipes that were already done. So, I had to choose those and then go through the process about how many to put in, having a good selection from different areas. Each publisher has their own writing guide you have to follow. This was new to me, because I had used the Book Publishing Company’s style before. so I had to rewrite the recipes in [this new] style. It took a good year. Then, some re-testing and I also did the photographs for the book, which was the most stressful thing I’ve ever done in my life I think!

When I’m writing just from an idea, I like to do an outline and then collect in chapters all the recipes I’ve already done, or am working on, or that I think I want to produce. I start from the beginning and go through. I usually keep a cooking journal. I write down everything because if you don’t, you can miss out on some good recipes if you can’t remember what you did. For me, actually writing on paper while I’m working is the easiest way, instead of trying to wash your hands and then go to the computer. You basically live with the book. I did a Chinese cookbook, and we ate a lot of Chinese food. The same with my Italian cookbook. Everybody’s different in the way they work.

VM: What are some tools you use to promote your cookbooks?

BCG: Well, I’ve had to become moderately computer savvy. I’ve had a blog for six years now and I have a website, although it’s needing an overhaul pretty badly. I have sort of neglected it. That’s another thing I’d like to do this year. I balked at doing Facebook for the longest time, but I opened a Facebook account a little over a year ago. I do Twitter, not a whole lot, but I do postings. I also go to the odd conference and do some workshops. It is quite necessary in this day and age to do the Internet thing, especially if you live in the boonies like I do. I resent it sometimes because it takes up so much of my time, but I’m also very grateful for it at the same time. There’s a lot to learn.

VM: Do you blog a lot?

BCG: I have only been blogging once a week. It was really hard while I was writing the book because there wasn’t a lot of time, but I would prefer to do it more than that. I’m sort of fired up about some ideas I have right now, so I’m hoping I can blog two or three times a week. I just don’t have the time to do it every day right now. I’m working and have other projects and have grandchildren close-by. With a big family you always have some big crisis to tend to. I also want to exercise and stay healthy. I belly-danced for years in a troop and I haven’t been doing much of it lately, so I’d like to pick it up again for fun.

Visit Bryanna’s blog, Notes From the Vegan Feast Kitchen.

VM: What is belly-dancing like?

BCG: Oh, it’s fun! It’s not as easy as it looks! You get to dress up. You’re with a lot of women of all ages, all sizes. There are many different kinds.

VM: You also have something on your website called an Open Cooking Forum. Is that something you still use?

BCG: Yeah, sometimes. That’s another thing with my whole website I’d like to move and try a different format, perhaps connect it to my blog. There are so many forums now, I may move on from that, but it was a beginner’s forum. There are so many places now for people to go. I take it seriously when people ask me questions. I definitely get back to them and do research for them. A lot of people email me now and I try to be very responsive or point them in the right direction if I don’t know.

Check out Vegan Feast’s Open Cooking Forum here and browse the entire Vegan Feast website.


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Wednesday, February 15, 2012

Taking It Mainstream: Meet Your Match Through A Vegan Social Network Site

Taking It Mainstream: Meet Your Match Through A Vegan Social Network Site
Unless you’re the star of some hot new Rom-Com with Katherine Heigl and some muscly man with a pronounced jaw-line, meeting someone you really connect with can be difficult. And, if you’re looking around for a vegan mate, you’re probably fed up with trolling the vegan cooking section of Barnes and Noble looking for a [...]

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Image: Ambro / FreeDigitalPhotos.net

Unless you’re the star of some hot new Rom-Com with Katherine Heigl and some muscly man with a pronounced jaw-line, meeting someone you really connect with can be difficult. And, if you’re looking around for a vegan mate, you’re probably fed up with trolling the vegan cooking section of Barnes and Noble looking for a cutie sans wedding band browsing the latest Isa Chandra Moskowitz. Or maybe you’re in a relationship but on the lookout for some new veg-minded friends.

Well, in this digital age, there are tons of new ways you can meet someone—although they all extend outside the more traditional way of meeting someone. A plethora of vegan dating and social networking websites are available, making it easier for you to connect with someone in the virtual world. Here are a handful of the most popular:

Vegan Dating Service. This free dating site claims it’s for “both strict and dietary vegan singles.” By the Featured Vegan Singles bar, it looks to me like it’s mostly women! Get in there, men!

Vegan Passions. This vegan social networking site has a unique twist; not only can you meet non-meat eaters, but you can “share your passions.” Having a bit of a dirty mind, I immediately assumed they meant uhm, bedroom passions, but actually they are talking about interests, hobbies and causes you support. Whoops! Vegan Passions is connected with 200 other community interest sites that you can add to your network once you’ve joined, like many other social networking sites offer. This makes it easier to find members who share your interests, so you can make new friends or find someone special. Membership is free, and an added bonus is that the site lets you try it out before joining! (Pssst, Ladies! I noticed more men on this site than some of the others!)

Veggie Date- Winner of a 2010 VegNews Veggie Awards, this social networking site is not vegan exclusive but does have a good deal of vegan members. It also has a feature that allows you to search by lifestyle belief. You can sign up for a free 2-week trial, and after that the site remains free but you have the option to pay for a personal ad.

Planet Earth Singles
  – This site is for the health minded and holistic, “created by environmentalists, for environmentalists!” And if you’re not interested in spending hours on the internet looking for a compatible partner, no worries. The site claims it sends like-minded match suggestions your way via email. The membership is free, but only by paying to upgrade your membership can you initiate e-mails, instant messages and video chats with other members. The basic membership allows you to indicate “interest” (sort of like a wink) in other members, as well as send a “hello.”

Veggie Fishing- This vegan and vegetarian site boasts being 100 percent free, and a great place to “Find a date that thinks — and eats — the way you do!” Included in the membership is over 19 different websites tailored to specific interests or qualities, like religion, ethnicity, or sexual preference. They even have sites for single parents, those looking for casual sex only “get some fin here!”, or individuals in the military.

Tomorrow, watch for a post from Ken Greer, who started Veggie Connection, another popular Vegan Networking Site. Ken writes about the pros and cons of meeting someone online, as well as some tips for success!


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