http://www.everydayhealth.com/health-report/allergic-asthma-in-adults/sanjay-gupta/exercising-with-asthma.aspx
Pre-Workout Tips For Allergic Asthma Victims
Seasonal allergies is common during spring time. It is common for people who live in Kentucky to be affected by seasonal allergies. Asthma and allergies go hand in hand for some sufferers. Spring is a time that the air is filled with allergens. This can cause high incidences of allergic asthma attack. Although you can excuse yourself from exercising because of this health problem, but your lungs need to be strong. However, there are precautions you should take to prevent asthma attack before you start working out. Among them is to do body warm up for 10 minutes.
Pre-Workout Tips For Allergic Asthma Victims
Seasonal allergies is common during spring time. It is common for people who live in Kentucky to be affected by seasonal allergies. Asthma and allergies go hand in hand for some sufferers. Spring is a time that the air is filled with allergens. This can cause high incidences of allergic asthma attack. Although you can excuse yourself from exercising because of this health problem, but your lungs need to be strong. However, there are precautions you should take to prevent asthma attack before you start working out. Among them is to do body warm up for 10 minutes.